On this episode, we discussed with Duke Sayer how we can become more self-aware. The key to self-awareness is acknowledging the feelings we are feeling and accept them. I genuinely learned a lot from this episode and took some practical advice.
Duke has a workshop on Saturday on the Truth Within if you can book your tickets here: https://thesayerinstitute.com/conscious-relationships
You can follow Duke on Facebook: https://www.facebook.com/TheSayerInstitute and you can join a private group here: https://www.facebook.com/groups/selfawarenesswithduke/
You can subscribe to my weekly inspirational newsletter where I include the podcast, a video and inspiring stories; www.alexnovicov.com/friends
If you want to ask me a question, you can record your question below and I will respond to you.