You’re disciplined and you train consistently. You finish races but each one feels the same, you are quietly wondering if this is just how it is now.
You don’t need another training plan. You need a system that fits your body, your life, and where you are right now.
You don’t need more creatine and more protein, you need a framework that works for you.
This is where my S.T.R.O.N.G framework comes in.
Run your BIG ultra strong, not destroyed.
-Certified UESCA Run Coach & British Athletics Coach,
-Certified PT & Nutrition
-Full Time Coach
You’ve been following different apps, programmes, coaches but you feel it’s the same old. You still finish your races, you still get the finish line medal but you know that you have more in the tank.
You’ve been listening to different podcasts and books about how to improve your training and become leaner, faster but you got confused by all the contradicting advice.
UMTB Chamonix 100 Miler
This is where my S.T.R.O.N.G. Coaching Framework comes in.
Training is about the whole human not just mileage
Strength, mobility, nutrition, and recovery are non-negotiable
Plans adapt to life not the other way around
We prioritise form and durability before volume
Progress is measured in months and years, not workouts
My client Anja went from barely being able to walk after her first 50 km UTS… to finishing a 110 km ultra with a smile, zero injuries, and finally understanding what her body is capable of.
You can watch her story below.
If you’re tired of feeling overwhelmed, tired of guessing, and tired of suffering your way through training…